Online with Ntr Ka OR Heather Improve Daily Performance Injury Prevention - core stability & coordination Enhanced balance and improved posture Time Efficiency - multiple muscle engagement Adaptability - post assessment the fitness plan is curated to your specific areas of need

WOMEN’S WELLNESS ... Planning a mini getaway with your besties, a baby shower, wedding party play date, a chill day, fun day… I could go on and on…There is always enough laughter, food, conversation and beverages… why not add an additional experience! I will curate an activity (or more) with you and for you. I will come to your location. Making memories and being fully embodied is my mission for this offer.

Functional Movement for Recovery & Body Maintenance - Assisted Stretched for Mobility & Performance - Conscious Breathing for Health & Wellbeing

"Ntr Ka is highly focused and professional with strong integrity."  Anton Bilton. Chairman, Sabina Estates.

Mindful Modalities to empower you while on your journey. Click on the consultation icon to discover the road ahead...

Let Us help you Heal, Grow & Restore. Creator of the Ka Chi Yoga System and Co-Founder of the Ka Chi Yoga Institute, Ntr Ka is a trained Sports Massage and Injury Rehabilitation Therapist. Contact him today to learn more about the services he offers!

At the Ka Chi Yoga Institute we curate wellness programs for your organization. We will facilitate, train, implement and or project manage performance improvement and enhancing programs for you. We can train the team your employees and or create content for your platform. The Wellness of your Organization increases Wellness of your Tribe.

In a world were we are told what we should be. who we ought to be and what we are... would you like to Overstand what resides within? Your frequency? Your Soul's Path....Journey through time and space... using the frequencies of numbers in an ancient tradition and modality to help guide you to your Highest Purpose. Remove Limiting Beliefs and embark on self discovery that assists you in living your authentic being.. I will complete your introductory chart and walk you through all the numbers and meanings. Guided and protected we walk together.

The 30 Day ManUp challenge is a training tool created by Ntr Ka in order to assist men with detoxing and rebuilding Spirit , Mind & Body through healthy mindful activities which over time can strengthen confidence, willpower & purpose towards a meaningful and wholistic way of living. The 30 Day program is created in association with the Men’s Power & Purpose Wellness Forum ( Support & Solutions for Powerful & Purposeful Men ) created by Ntr Ka with the intention of assisting men in becoming their highest selves. Men Interested in being part of the forum can send a WhatsApp msg to +1 246 267-6662. 'The Greatness of a man is not in how much wealth he acquires but in his integrity and ability to affect those around him positively...' Bob Marley

Now Serving you! Gourmet Vegan 'Ital' Nourishment to Vitalize your Spirit, Mind & Body. Nature inspired. To order gourmet vegan meals, request event participation or pre-order family sized meals please email the kachiyogainstitute@gmail.com. For information about meal planning, events and catering in Barbados contact Chantal @ https://www.organicearthiraw.ca/contact

Change... It's all a minset. Are you ready for a diverse modality personal training experience? Join our Tribe today for the Yin Yang Personal Training package avalable online or in studio in Barbados or Sarnia, Ontario. Ka Chi Yoga, Kickboxing circuit, Meditation and Conscious Breathing.

Energize Restore Transform.