J O I N the T R I B E 🌀experience and attend up 3 classes a week for only $55 exchange for the month of February! Join anytime. 🌀 online and fully accessible for all levels 🌀 renew and restore by gently and consistently moving your body 🌀 explore and connect to yourself through breathwork 🌀 tune into your thoughts, needs and goals through guided meditation 🌀 attend a single class morning class -$15 or a single pm class for $20 per visit ✔️Mondays 6:30am to 7:15am ☯️ Ka Chi Yoga Flow ✔️Thursdays 6:00pm to 7:15pm 💪🏼 Functional Fitness with 🧘🏽‍♀️Breathwork and Meditation ✔️Fridays 6:30am to 7:15am 💚 Ka Chi Yoga Stretch 🌀 registration is easy, send an email to kachiyogainstitute@gmail.com or go to www.kachiyoga.com and click the join the tribe button 🌀 all instructions and information will be shared once we establish contact 🌀 you simply need to show up. full stop. This class blends strength, mobility & endurance with mindful breath work and movement. Think of it as 'mindful muscle'. This class is currently available with membership at Ironworks - the LOFT & Anytime Fitness in Sarnia, ON CA. This class is also available 1:1 as PT.

Our Ka Chi Yoga Instructor team is proudly announcing and offering a 1 hr complimentary demo for you and your clients, athletes and or team members. We would like to share this vibration far and wide and assist humanity while on the road to health and wellness. Ka Chi Yoga was established in 2016. This flow is a fusion of martial arts and vinyasa yoga. The flow brings balance to our masculine and feminine energies. Central to this movement is breathwork. We welcome all levels and abilities. We request that you confirm 6 participants in advance. There is power in numbers! Simply reach out to us here by submitting your information via the Join Us tab or email us at kachiyogainstitute@gmail.com. Suggest a few times and dates and we will see you soon:)

Ka Chi Yoga is a fusion of Martial Arts and Vinyasa Yoga Flow with focus on Breath, Balance, Strength & Core Work fusing Masculine and Feminine Energy to bring balance to the student.

Breathwork and meditation are one in the same. The focus or lack there of is a component of both that brings enlightenment. Breath is life.