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Starting Nov 3rd, 2025, join us in The Loft at Ironworks for a 6-week course (Mondays, 6:30–8pm) with Ntr Ka, the creator of Ka Chi Yoga, and co-facilitator Heather Littlejohns, Ka Chi Yoga Instructor.This practice is a fusion of Martial Arts + Vinyasa Yoga, blended with breathwork, meditation, and mindful movement to: Build strength, balance & core stability Restore energy through breath and mindfulness Explore compassion, clarity, and connection $210 for 6 weeks
New this Fall: Introduction to Ka Chi Yoga
Starting Nov 3rd, 2025, join us in The Loft at Ironworks for a 6-week course (Mondays, 6:30–8pm) with Ntr Ka, the creator of Ka Chi Yoga, and co-facilitator Heather Littlejohns, Ka Chi Yoga Instructor.This practice is a fusion of Martial Arts + Vinyasa Yoga, blended with breathwork, meditation, and mindful movement to:
Build strength, balance & core stability
Restore energy through breath and mindfulness
Explore compassion, clarity, and connection
$210 for 6 weeks
Register by Oct 15 (min. 6 participants to run)
Open to Ironworks members & the public
Discover a life-long practice that restores body, mind & spirit.
Peace, Love & Strength