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Kickboxing offers significant physical and mental benefits, providing a full-body workout that boosts cardiovascular health, builds strength and muscle tone (especially core, arms, legs), aids weight loss through high calorie burn, and improves coordination, balance, and flexibility. Mentally, it's a powerful stress reliever, reduces anger, improves mood, and enhances confidence, focus, and self-defense skills, making it a fun, engaging, and holistic exercise option.
Make contact to arrange Your Group or one on one ( Personal Training ) kickboxing experience.
You can also sign up for a KickBoxing course that can be utilized as training for Personal Trainers who want to offer more diversity to their clients , cross training for athletes , persons who want to increase coordination and movement skills , basic self defence and general fitness .
Today Phoenix Schools of Martial Arts is popularizing the enjoyable and exciting sport of kickboxing. Striving to set new goals and challenges , whether fighting for charity, winning at tournaments or helping students to achieve their ambitions. Leaders in the international world of Kickboxing…
Online or Studio Available
You won’t regret it! 🥊🥊🥊🥊
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Peace, Love & Strength