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Ka Chi Yoga Teacher Training, Classes & Courses * Health Reset(s) for Men & Women * Men's Health Challenge (online group) * Personal & Small Group Fitness Training * Martial Arts & Coaching * Wholistic Healing - Mindful Wellness Programming, Therapy & Modalities * Leadership Development Training & Organizational Health & Wellness*Egyptian Numerology * Detoxing, Fasting and guidance

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Build strength, balance & core stability through fitness, coaching and training.

Restore energy through breath & mindfulness with Ka Chi Yoga.

Explore compassion for self and all things, clarity & connection with our Mindful Modalities.

Discover a life-long practice that restores Body, Mind & Spirit.

Experience Wholistic Health & Wellness naturally.

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Functional Fitness with Yogic Movement

This class blends strength, mobility & endurance with mindful breath work and movement. Think of it as 'mindful muscle'. This class is currently available with membership at Ironworks - the LOFT & Anytime Fitness in Sarnia, ON CA. This class is also available online or in person 1:1.

Classes

Wholistic Healing

Mindful Modalities to empower you while on your journey. Click on the consultation icon to discover the road ahead...

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Energize, Restore & Transform
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Ka Chi Yoga Institute

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