As we welcome Spring and the Equinox gathers energy, we will plant seeds of intention. We will celebrate the season and share in guided meditation & journaling; breathwork & connection; rhythm and somatic movement; activity, conversation & share while solidifying our intention(s). Sacred space and sacred circle. We will celebrate with nourishing tea and special treats.The Ka Chi Yoga Institute is welcoming co-facilitators Kelly of Solful Wellness, Kate of New U Coaching and Alyse of Earthstar Reiki. Each of these gifted and light body women will enhance our space with their gifts and talents.This series is hosted by Heather. April 11th - Grounding & Seed Ceremony 3-5:30pm with Kelly May 9th - Rhythm & Renewal 3-5:30pm with Kate June 20th - Summer Solstice Ceremony 3-5:30pm with Alyse All events include Yogic and Somatic Movement. Breathwork and Guided Meditation. Tea and a nutritious treat. Journaling and an additional intention setting activity.

The trigger point therapy you applied for my TMJ was truly powerful. I’ve been dealing with jaw tension and clicking for quite some time, and the work you did created a level of release I hadn’t experienced before.Through your precise and intuitive approach, I felt deep physical relief in my jaw, face, and neck, along with an unexpected emotional release. It was a profound reminder of how much tension and held emotion can live in the body, and how skillful bodywork can unlock it.After each session I felt noticeably lighter, more relaxed, and more spacious through my entire jaw and head. Your work carries both technical knowledge and a strong intuitive sensitivity, which made the experience feel safe and deeply therapeutic.I’m very grateful for the care and presence you brought to the sessions. It made a meaningful difference for my TMJ and overall sense of ease.— Amanda Lachowicz Yoga Teacher & Sound Healer‍