Small group of 3 or more, personal training or invite us to your gym to host a class.This class will improve your stability, mobility & strength. This is not a typical circuit class. Our class is unique, slow and deliberate and combines a 'yogic' twist. With a breathwork, intentional movement and skill development your will leave the class feeling energized and restored.

Learn Kickboxing Basics, Reduce Stress and Improve your Fitness levels while having a good time! Make contact with us to reserve your spot today. At your location or in the studio in Barbados. Limited Space. Bring your own gloves. ‍BYOG Registration required. Create your own group or personal training format. www.pmakickboxing.com kachiyogainstitute@gmail.com whatsapp +1246-267-6662