Family Fitness Package

WE ARE F A M I L Y...Join the vibe with your tribe!

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WE ARE F A M I L Y

Join the vibe with your tribe!

THIS IS FOR :

Families or the small group connections that feel like family.

RECEIVE : 3 - 45min personal training-fitness sessions

Weekly family Yoga Class for up to 5ppl.With over 25+ years in this “field”, I am a facilitator, mentor and guide and work with you and your tribe to create the outcomes desired.

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Functional Fitness Personal Training

Online with Ntr Ka OR Heather Improve Daily Performance Injury Prevention - core stability & coordination Enhanced balance and improved posture Time Efficiency - multiple muscle engagement Adaptability - post assessment the fitness plan is curated to your specific areas of need

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