What makes a man a man ? While many may argue on the superficial aspects of this question I would argue that the key to this answer lies in the biological make up of said individual ....
Men’s Reset & Transformation Packages :
Weekend Package : Guest arrives Friday afternoon and depart Sunday pm.
7 Day Package : Guest arrives Sunday afternoon and depart following Sunday afternoon.
21 Day Package : Guest stays for a duration of 21 days
All Package Services include but are not limited to : * food * accommodation * structured daily programming * Ka Chi Yoga Practice * Breath work* Kickboxing * Meditation * Diet & Nutritional Coaching * Men’s Health & Education * Reiki / Nature Healing * Strength Training * Sports Massage / Rehabilitation And Much more …
Transformation Packages can be used for : * Healthy weight loss or weight gain * Detox / Fasting * Wholistic Reset of Spirit , Mind & Body ( lifestyle change ) , vegetarian, Vegan , Fruitarian.
Daily Schedule for Men's Health Reset / Retreats with the Ka Chi Yoga Institute
* 3am Wake Up call with 3:30am Ka Chi Yoga Practice including Breathwork , Movement , Meditation & Inversion Practice ( 90 Mins )
* 6 - 7am Strength Training
* 8 - 9am Breakfast ( Tea , Juices , shakes , fruit , salads )
* 10 - 11am Men's Health & Education ( Reading and conversation circle )
* 12 - 1 Lunch ( Tea , Juices , shakes , fruit , salads , Vegan Meals )
* 3 - 4pm KickBoxing +
* 5 - 6pm Breathwork , Meditation & Inversion Practice
* 7 - 8pm Tea , Juice , Water / Hydration
* 9pm Lights Out
Peace, Love & Strength
